NANACAKES vs MUFFIN MIX

Nutrition comparison per 100 g serving

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NANACAKES wins in 5 out of 10 nutrient categories

NANACAKES: 5 vs MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	NANACAKES	MUFFIN MIX	Winner
Calories	375 cal	360 cal
Protein	10 g	4 g
Carbs	75 g	86 g
Fat	2.5 g	0 g
Fiber	17.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	NANACAKES	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NANACAKES	MUFFIN MIX
Calcium, Ca	200 MG	28 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	450 MG	900 MG

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