'NANA CHIPS vs MINI TWISTS PRETZEL
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZEL wins in 5 out of 11 nutrient categories
'NANA CHIPS: 4
vs
MINI TWISTS PRETZEL: 5
(2 ties)
Overview
| Nutrient | 'NANA CHIPS | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 33.3 g | 3.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'NANA CHIPS | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | 'NANA CHIPS | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 533 MG | 117 MG | |
| Sodium, Na | 967 MG | 1,067 MG |