NAKED WILD SHRIMP vs STEAMED CLAMS
Nutrition comparison per 100 g serving
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NAKED WILD SHRIMP wins in 6 out of 11 nutrient categories
NAKED WILD SHRIMP: 6
vs
STEAMED CLAMS: 3
(2 ties)
Overview
| Nutrient | NAKED WILD SHRIMP | STEAMED CLAMS | Winner |
|---|---|---|---|
| Calories | 102 cal | 46 cal | |
| Protein | 20.4 g | 4.6 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED WILD SHRIMP | STEAMED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NAKED WILD SHRIMP | STEAMED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 5.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 319 MG | 46 MG |