NAKED SHRIMP vs PETITE MUSSELS
Nutrition comparison per 100 g serving
Ad 468x60
NAKED SHRIMP wins in 5 out of 11 nutrient categories
NAKED SHRIMP: 5
vs
PETITE MUSSELS: 3
(3 ties)
Overview
| Nutrient | NAKED SHRIMP | PETITE MUSSELS | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 0 g | 15.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED SHRIMP | PETITE MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED SHRIMP | PETITE MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 9.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 376 MG | 588 MG |