NAKED SHRIMP vs CHILEAN SEABASS
Nutrition comparison per 100 g serving
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NAKED SHRIMP wins in 5 out of 10 nutrient categories
NAKED SHRIMP: 5
vs
CHILEAN SEABASS: 1
(4 ties)
Overview
| Nutrient | NAKED SHRIMP | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 21.4 g | 15.3 g | |
| Carbs | 1.2 g | 0.6 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED SHRIMP | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED SHRIMP | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 94 MG |