NAKED SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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NAKED SHRIMP wins in 4 out of 10 nutrient categories
NAKED SHRIMP: 4
vs
COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | NAKED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 15.9 g | 22.4 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 389 MG | 259 MG |