NAKED MEDLEY vs SALTED MAMMOTH PECANS
Nutrition comparison per 100 g serving
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NAKED MEDLEY wins in 6 out of 11 nutrient categories
NAKED MEDLEY: 6
vs
SALTED MAMMOTH PECANS: 3
(2 ties)
Overview
| Nutrient | NAKED MEDLEY | SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calories | 442 cal | 714 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 48.8 g | 14.3 g | |
| Fat | 25.6 g | 75 g | |
| Fiber | 4.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED MEDLEY | SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED MEDLEY | SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 698 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |