NAIRN'S vs COOKIES

Nutrition comparison per 100 g serving

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NAIRN'S wins in 6 out of 10 nutrient categories

NAIRN'S: 6 vs COOKIES: 1 (3 ties)

Overview

Nutrient	NAIRN'S	COOKIES	Winner
Calories	450 cal	484 cal
Protein	5 g	3.2 g
Carbs	75 g	54.8 g
Fat	15 g	29.0 g
Fiber	5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	NAIRN'S	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAIRN'S	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.3 MG
Sodium, Na	300 MG	177 MG

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