NAGARAYA vs RAW JUMBO CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
NAGARAYA wins in 5 out of 10 nutrient categories
NAGARAYA: 5
vs
RAW JUMBO CASHEWS: 2
(3 ties)
Overview
| Nutrient | NAGARAYA | RAW JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 56.7 g | 32.1 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAGARAYA | RAW JUMBO CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAGARAYA | RAW JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 300 MG | 11 MG |