NAGARAYA vs JORDAN ALMONDS

Nutrition comparison per 100 g serving

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NAGARAYA wins in 5 out of 10 nutrient categories

NAGARAYA: 5 vs JORDAN ALMONDS: 2 (3 ties)

Overview

Nutrient	NAGARAYA	JORDAN ALMONDS	Winner
Calories	500 cal	475 cal
Protein	13.3 g	7.5 g
Carbs	60 g	70 g
Fat	20 g	17.5 g
Fiber	6.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	NAGARAYA	JORDAN ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAGARAYA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	300 MG

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