NAGANO WASABI vs WHEAT CRISP PIZZA CHIPS

Nutrition comparison per 100 g serving

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NAGANO WASABI wins in 4 out of 10 nutrient categories

NAGANO WASABI: 4 vs WHEAT CRISP PIZZA CHIPS: 3 (3 ties)

Overview

Nutrient	NAGANO WASABI	WHEAT CRISP PIZZA CHIPS	Winner
Calories	400 cal	429 cal
Protein	14.1 g	11.4 g
Carbs	68.2 g	65.7 g
Fat	7.1 g	14.3 g
Fiber	7.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	NAGANO WASABI	WHEAT CRISP PIZZA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAGANO WASABI	WHEAT CRISP PIZZA CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.1 MG
Sodium, Na	494 MG	686 MG

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