NAGANO WASABI vs HUMBLES

Nutrition comparison per 100 g serving

Ad 468x60

HUMBLES wins in 6 out of 10 nutrient categories

NAGANO WASABI: 3 vs HUMBLES: 6 (1 ties)

Overview

Nutrient	NAGANO WASABI	HUMBLES	Winner
Calories	400 cal	429 cal
Protein	14.1 g	14.3 g
Carbs	68.2 g	60.7 g
Fat	7.1 g	14.3 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NAGANO WASABI	HUMBLES	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	NAGANO WASABI	HUMBLES
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.3 MG	9.6 MG
Sodium, Na	494 MG	786 MG

Ad 728x90