NAGA JOLOKIA GHOST PEPPER NUTS vs FIT POPCORN CHIPS
Nutrition comparison per 100 g serving
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NAGA JOLOKIA GHOST PEPPER NUTS wins in 4 out of 10 nutrient categories
NAGA JOLOKIA GHOST PEPPER NUTS: 4
vs
FIT POPCORN CHIPS: 3
(3 ties)
Overview
| Nutrient | NAGA JOLOKIA GHOST PEPPER NUTS | FIT POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 17.9 g | 75 g | |
| Fat | 50 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAGA JOLOKIA GHOST PEPPER NUTS | FIT POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAGA JOLOKIA GHOST PEPPER NUTS | FIT POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 821 MG |