NADIE NOS IGUALA vs MILD PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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NADIE NOS IGUALA wins in 6 out of 10 nutrient categories

NADIE NOS IGUALA: 6 vs MILD PINEAPPLE SALSA: 0 (4 ties)

Overview

Nutrient	NADIE NOS IGUALA	MILD PINEAPPLE SALSA	Winner
Calories	22 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	4.4 g	10 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NADIE NOS IGUALA	MILD PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	26.1 MG	0 MG

Mineral	NADIE NOS IGUALA	MILD PINEAPPLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	391 MG	367 MG

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