NACHO SLICED JALAPENOS vs CAPERBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CAPERBERRIES wins in 7 out of 11 nutrient categories
NACHO SLICED JALAPENOS: 1
vs
CAPERBERRIES: 7
(3 ties)
Overview
| Nutrient | NACHO SLICED JALAPENOS | CAPERBERRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO SLICED JALAPENOS | CAPERBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NACHO SLICED JALAPENOS | CAPERBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 333 MG | 1,750 MG |