NACHO SLICED JALAPENOS vs RED PEPPER & CHEESE SPREAD
Nutrition comparison per 100 g serving
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NACHO SLICED JALAPENOS wins in 6 out of 10 nutrient categories
NACHO SLICED JALAPENOS: 6
vs
RED PEPPER & CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | NACHO SLICED JALAPENOS | RED PEPPER & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 143 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO SLICED JALAPENOS | RED PEPPER & CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO SLICED JALAPENOS | RED PEPPER & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 750 MG |