NACHO RINGS CORN SNACKS vs FLAVORED CORN STICKS
Nutrition comparison per 100 g serving
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FLAVORED CORN STICKS wins in 3 out of 10 nutrient categories
NACHO RINGS CORN SNACKS: 2
vs
FLAVORED CORN STICKS: 3
(5 ties)
Overview
| Nutrient | NACHO RINGS CORN SNACKS | FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO RINGS CORN SNACKS | FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO RINGS CORN SNACKS | FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 339 MG |