NACHO RINGS CORN SNACKS vs MULTIGRAIN RICE CAKES
Nutrition comparison per 100 g serving
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MULTIGRAIN RICE CAKES wins in 5 out of 11 nutrient categories
NACHO RINGS CORN SNACKS: 2
vs
MULTIGRAIN RICE CAKES: 5
(4 ties)
Overview
| Nutrient | NACHO RINGS CORN SNACKS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO RINGS CORN SNACKS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO RINGS CORN SNACKS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 643 MG | 0 MG |