NACHO RINGS CORN SNACKS vs SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION wins in 7 out of 10 nutrient categories
NACHO RINGS CORN SNACKS: 1
vs
SOUR CREAM & ONION: 7
(2 ties)
Overview
| Nutrient | NACHO RINGS CORN SNACKS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 46.4 g | 16.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO RINGS CORN SNACKS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO RINGS CORN SNACKS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 679 MG |