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NACHO POTATOES WITH BEEF & BACON vs CHICKEN & DUMPLINGS

Nutrition comparison per 100 g serving

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NACHO POTATOES WITH BEEF & BACON wins in 6 out of 10 nutrient categories
NACHO POTATOES WITH BEEF & BACON: 6 vs CHICKEN & DUMPLINGS: 3 (1 ties)

Overview

Nutrient NACHO POTATOES WITH BEEF & BACON CHICKEN & DUMPLINGS Winner
Calories 126 cal 93 cal
Protein 6.0 g 4.9 g
Carbs 10.1 g 9.7 g
Fat 7.0 g 4.0 g
Fiber 1 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NACHO POTATOES WITH BEEF & BACON CHICKEN & DUMPLINGS Winner
Vitamin C, total ascorbic acid 13.6 MG 0.5 MG

Minerals

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Mineral NACHO POTATOES WITH BEEF & BACON CHICKEN & DUMPLINGS Winner
Calcium, Ca 50 MG 9 MG
Iron, Fe 0.7 MG 0.5 MG
Sodium, Na 422 MG 405 MG
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