NACHO FLAVORED TORTILLA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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NACHO FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
NACHO FLAVORED TORTILLA CHIPS: 5
vs
PRETZELS: 3
(3 ties)
Overview
| Nutrient | NACHO FLAVORED TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO FLAVORED TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO FLAVORED TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,000 MG |