NACHO FLAVORED HUMMUS vs SALSA TAQUERA ROJA
Nutrition comparison per 100 g serving
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SALSA TAQUERA ROJA wins in 5 out of 11 nutrient categories
NACHO FLAVORED HUMMUS: 4
vs
SALSA TAQUERA ROJA: 5
(2 ties)
Overview
| Nutrient | NACHO FLAVORED HUMMUS | SALSA TAQUERA ROJA | Winner |
|---|---|---|---|
| Calories | 161 cal | 65 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 12.9 g | |
| Fat | 5.4 g | 2.1 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO FLAVORED HUMMUS | SALSA TAQUERA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | NACHO FLAVORED HUMMUS | SALSA TAQUERA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 643 MG | 645 MG |