NACHO CHEEZE CRUNCHY BROAD BEANS vs CHEESE WAFFLES
Nutrition comparison per 100 g serving
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NACHO CHEEZE CRUNCHY BROAD BEANS wins in 6 out of 10 nutrient categories
NACHO CHEEZE CRUNCHY BROAD BEANS: 6
vs
CHEESE WAFFLES: 2
(2 ties)
Overview
| Nutrient | NACHO CHEEZE CRUNCHY BROAD BEANS | CHEESE WAFFLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEEZE CRUNCHY BROAD BEANS | CHEESE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEEZE CRUNCHY BROAD BEANS | CHEESE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 1,500 MG |