NACHO CHEESE TAQUITOS vs CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

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CHICKEN BREAST NUGGETS wins in 12 out of 18 nutrient categories

NACHO CHEESE TAQUITOS: 2 vs CHICKEN BREAST NUGGETS: 12 (4 ties)

Overview

Nutrient	NACHO CHEESE TAQUITOS	CHICKEN BREAST NUGGETS	Winner
Calories	294 cal	247 cal
Protein	7.1 g	11.8 g
Carbs	30.6 g	21.2 g
Fat	15.3 g	11.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE TAQUITOS	CHICKEN BREAST NUGGETS	Winner
Niacin	0 MG	2.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NACHO CHEESE TAQUITOS	CHICKEN BREAST NUGGETS	Winner
Calcium, Ca	105 MG	47 MG
Copper, Cu	0 MG	0.2 MG
Iron, Fe	2.4 MG	1.3 MG
Magnesium, Mg	0 MG	47 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	176 MG
Potassium, K	76 MG	341 MG
Selenium, Se	0 UG	21 UG
Sodium, Na	412 MG	459 MG

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