NACHO CHEESE SAUCE vs CHIPOTLE SAUCE

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 5 out of 10 nutrient categories

NACHO CHEESE SAUCE: 5 vs CHIPOTLE SAUCE: 2 (3 ties)

Overview

Nutrient	NACHO CHEESE SAUCE	CHIPOTLE SAUCE	Winner
Calories	91 cal	467 cal
Protein	1.5 g	0 g
Carbs	9.1 g	6.7 g
Fat	6.8 g	53.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE SAUCE	CHIPOTLE SAUCE	Winner
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	NACHO CHEESE SAUCE	CHIPOTLE SAUCE	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	545 MG	700 MG

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