NACHO CHEESE SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 5 out of 11 nutrient categories

NACHO CHEESE SAUCE: 5 vs BBQ SAUCE: 3 (3 ties)

Overview

Nutrient	NACHO CHEESE SAUCE	BBQ SAUCE	Winner
Calories	111 cal	161 cal
Protein	1.0 g	0 g
Carbs	9.1 g	39.3 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE SAUCE	BBQ SAUCE
Calcium, Ca	85 MG	0 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	108 MG	0 MG
Sodium, Na	838 MG	857 MG

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