NACHO CHEESE SAUCE vs CHAMOY
Nutrition comparison per 100 g serving
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CHAMOY wins in 5 out of 11 nutrient categories
NACHO CHEESE SAUCE: 4
vs
CHAMOY: 5
(2 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Calories | 119 cal | 83 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 7.5 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 597 MG | 543 MG |