NACHO CHEESE SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

Ad 468x60

NACHO CHEESE SAUCE wins in 7 out of 11 nutrient categories

NACHO CHEESE SAUCE: 7 vs MUSTARD: 0 (4 ties)

Overview

Nutrient	NACHO CHEESE SAUCE	MUSTARD	Winner
Calories	111 cal	400 cal
Protein	1.0 g	0 g
Carbs	9.1 g	40 g
Fat	7.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE SAUCE	MUSTARD	Winner
Calcium, Ca	85 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	0 MG
Sodium, Na	838 MG	100 MG

Ad 728x90