NACHO CHEESE SAUCE vs SHRIMP SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 6 out of 10 nutrient categories
NACHO CHEESE SAUCE: 6
vs
SHRIMP SAUCE: 1
(3 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | SHRIMP SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 500 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.1 g | 10.7 g | |
| Fat | 9.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE SAUCE | SHRIMP SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 903 MG | 786 MG |