NACHO CHEESE SAUCE vs BARBEQUE SAUCE

Nutrition comparison per 100 g serving

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BARBEQUE SAUCE wins in 4 out of 10 nutrient categories

NACHO CHEESE SAUCE: 3 vs BARBEQUE SAUCE: 4 (3 ties)

Overview

Nutrient	NACHO CHEESE SAUCE	BARBEQUE SAUCE	Winner
Calories	161 cal	100 cal
Protein	3.2 g	0 g
Carbs	8.1 g	25 g
Fat	12.9 g	0 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE SAUCE	BARBEQUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE SAUCE	BARBEQUE SAUCE	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	710 MG	1,525 MG

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