NACHO CHEESE SAUCE vs MUSTARDS

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 5 out of 12 nutrient categories

NACHO CHEESE SAUCE: 5 vs MUSTARDS: 0 (7 ties)

Overview

Nutrient	NACHO CHEESE SAUCE	MUSTARDS	Winner
Calories	81 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	20 g
Fat	5.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE SAUCE	MUSTARDS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE SAUCE	MUSTARDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	40 MG	0 MG
Sodium, Na	597 MG	500 MG

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