NACHO CHEESE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 4 out of 9 nutrient categories
NACHO CHEESE SAUCE: 3
vs
TOMATO KETCHUP: 4
(2 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 118 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 23.5 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 806 MG | 882 MG |