NACHO CHEESE SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 5 out of 11 nutrient categories

NACHO CHEESE SAUCE: 5 vs BBQ SAUCE: 3 (3 ties)

Overview

Nutrient	NACHO CHEESE SAUCE	BBQ SAUCE	Winner
Calories	104 cal	229 cal
Protein	3.0 g	0 g
Carbs	6.0 g	57.1 g
Fat	7.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	NACHO CHEESE SAUCE	BBQ SAUCE	Winner
Calcium, Ca	90 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	104 MG	0 MG
Sodium, Na	493 MG	657 MG

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