NACHO CHEESE POPCORN vs CHOCOLATE RAISINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

NACHO CHEESE POPCORN: 4 vs CHOCOLATE RAISINS: 4 (4 ties)

Overview

Nutrient	NACHO CHEESE POPCORN	CHOCOLATE RAISINS	Winner
Calories	483 cal	400 cal
Protein	6.9 g	2.5 g
Carbs	58.6 g	55 g
Fat	27.6 g	20 g
Fiber	6.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE POPCORN	CHOCOLATE RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NACHO CHEESE POPCORN	CHOCOLATE RAISINS	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	345 MG	0 MG
Sodium, Na	931 MG	38 MG

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