NACHO CHEESE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
NACHO CHEESE: 4
vs
COLBY JACK CHEESE: 4
(1 ties)
Overview
| Nutrient | NACHO CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 750 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,000 MG | 643 MG |