NACHO CHEESE FULLY LOADED FRANKS vs RED FRANKS

Nutrition comparison per 100 g serving

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RED FRANKS wins in 4 out of 10 nutrient categories

NACHO CHEESE FULLY LOADED FRANKS: 3 vs RED FRANKS: 4 (3 ties)

Overview

Nutrient	NACHO CHEESE FULLY LOADED FRANKS	RED FRANKS	Winner
Calories	245 cal	242 cal
Protein	13.2 g	11.0 g
Carbs	5.7 g	2.2 g
Fat	20.8 g	22.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE FULLY LOADED FRANKS	RED FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE FULLY LOADED FRANKS	RED FRANKS
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,019 MG	846 MG

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