NACHO CHEESE FLAVORED TORTILLA CHIPS vs RODS PRETZELS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 4 out of 10 nutrient categories
NACHO CHEESE FLAVORED TORTILLA CHIPS: 3
vs
RODS PRETZELS: 4
(3 ties)
Overview
| Nutrient | NACHO CHEESE FLAVORED TORTILLA CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE FLAVORED TORTILLA CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 679 MG | 1,500 MG |