NACHO CHEESE FLAVORED CORN SNACKS vs BEEF STICK
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED CORN SNACKS wins in 5 out of 10 nutrient categories
NACHO CHEESE FLAVORED CORN SNACKS: 5
vs
BEEF STICK: 4
(1 ties)
Overview
| Nutrient | NACHO CHEESE FLAVORED CORN SNACKS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 64.3 g | 8.6 g | |
| Fat | 25 g | 37.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE FLAVORED CORN SNACKS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,514 MG |