NACHO CHEESE FLAVORED CORN CHIPS vs KETCHUP FLAVORED POTATO SNACK DIDDLES
Nutrition comparison per 100 g serving
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KETCHUP FLAVORED POTATO SNACK DIDDLES wins in 5 out of 10 nutrient categories
NACHO CHEESE FLAVORED CORN CHIPS: 4
vs
KETCHUP FLAVORED POTATO SNACK DIDDLES: 5
(1 ties)
Overview
| Nutrient | NACHO CHEESE FLAVORED CORN CHIPS | KETCHUP FLAVORED POTATO SNACK DIDDLES | Winner |
|---|---|---|---|
| Calories | 579 cal | 520 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 47.4 g | 64 g | |
| Fat | 42.1 g | 28 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE FLAVORED CORN CHIPS | KETCHUP FLAVORED POTATO SNACK DIDDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 104 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 1,158 MG | 600 MG |