NACHO CHEESE DIP vs FRYING CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

FRYING CHEESE wins in 4 out of 11 nutrient categories

NACHO CHEESE DIP: 3 vs FRYING CHEESE: 4 (4 ties)

Overview

Nutrient	NACHO CHEESE DIP	FRYING CHEESE	Winner
Calories	145 cal	321 cal
Protein	0 g	21.4 g
Carbs	9.7 g	3.6 g
Fat	11.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE DIP	FRYING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE DIP	FRYING CHEESE	Winner
Calcium, Ca	29 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	90 MG	0 MG
Sodium, Na	871 MG	1,000 MG

Ad 728x90