NACHO CHEESE DIP vs ACKAWI SEMI - SOFT CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

NACHO CHEESE DIP: 3 vs ACKAWI SEMI - SOFT CHEESE: 3 (3 ties)

Overview

Nutrient	NACHO CHEESE DIP	ACKAWI SEMI - SOFT CHEESE	Winner
Calories	145 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	0 g
Fat	11.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NACHO CHEESE DIP	ACKAWI SEMI - SOFT CHEESE	Winner
Calcium, Ca	29 MG	0 MG
Potassium, K	90 MG	0 MG
Sodium, Na	871 MG	0 MG

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