NACHO CHEESE DIP vs ROASTED GARLIC & BASIL CRACKERS PLANT BASED SNACKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC & BASIL CRACKERS PLANT BASED SNACKS wins in 6 out of 11 nutrient categories
NACHO CHEESE DIP: 4
vs
ROASTED GARLIC & BASIL CRACKERS PLANT BASED SNACKS: 6
(1 ties)
Overview
| Nutrient | NACHO CHEESE DIP | ROASTED GARLIC & BASIL CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 294 cal | 433 cal | |
| Protein | 5.9 g | 23.3 g | |
| Carbs | 11.8 g | 53.3 g | |
| Fat | 23.5 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE DIP | ROASTED GARLIC & BASIL CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE DIP | ROASTED GARLIC & BASIL CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 267 MG | |
| Iron, Fe | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,500 MG | 1,233 MG |