NACHO CHEESE DIP vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NACHO CHEESE DIP: 3
vs
SHARP CHEDDAR CHEESE: 3
(6 ties)
Overview
| Nutrient | NACHO CHEESE DIP | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 10 g | 0 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE DIP | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO CHEESE DIP | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 679 MG |