NACHO CHEESE DIP vs GOUDA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE STICKS wins in 4 out of 11 nutrient categories
NACHO CHEESE DIP: 2
vs
GOUDA CHEESE STICKS: 4
(5 ties)
Overview
| Nutrient | NACHO CHEESE DIP | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 117 cal | 375 cal | |
| Protein | 0 g | 20.8 g | |
| Carbs | 13.3 g | 4.2 g | |
| Fat | 8.3 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE DIP | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEESE DIP | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 667 MG |