NACHO CHEESE DINNER KIT vs CREAMY ALFREDO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NACHO CHEESE DINNER KIT: 5
vs
CREAMY ALFREDO: 5
(1 ties)
Overview
| Nutrient | NACHO CHEESE DINNER KIT | CREAMY ALFREDO | Winner |
|---|---|---|---|
| Calories | 262 cal | 356 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 38.1 g | 65.6 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 2.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE DINNER KIT | CREAMY ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE DINNER KIT | CREAMY ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 4.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 845 MG | 478 MG |