NACHO CHEESE & BEAN SNACKS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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NACHO CHEESE & BEAN SNACKS wins in 5 out of 10 nutrient categories
NACHO CHEESE & BEAN SNACKS: 5
vs
CHICKEN WINGS: 4
(1 ties)
Overview
| Nutrient | NACHO CHEESE & BEAN SNACKS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 259 cal | 236 cal | |
| Protein | 10.6 g | 13.5 g | |
| Carbs | 29.4 g | 11.2 g | |
| Fat | 10.6 g | 14.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE & BEAN SNACKS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE & BEAN SNACKS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 494 MG | 955 MG |