NACHO CHEESE vs QUESO STICKS

Nutrition comparison per 100 g serving

Ad 468x60

NACHO CHEESE wins in 4 out of 10 nutrient categories

NACHO CHEESE: 4 vs QUESO STICKS: 3 (3 ties)

Overview

Nutrient	NACHO CHEESE	QUESO STICKS	Winner
Calories	321 cal	286 cal
Protein	10.3 g	7.1 g
Carbs	29.5 g	33.3 g
Fat	18.0 g	14.3 g
Fiber	7.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE	QUESO STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE	QUESO STICKS	Winner
Calcium, Ca	192 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	705 MG	857 MG

Ad 728x90