NABULSI CHEESE vs NEUFCHATEL CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
NABULSI CHEESE wins in 5 out of 10 nutrient categories
NABULSI CHEESE: 5
vs
NEUFCHATEL CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | NABULSI CHEESE | NEUFCHATEL CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABULSI CHEESE | NEUFCHATEL CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABULSI CHEESE | NEUFCHATEL CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 3,036 MG | 333 MG |