NABISCO SNACKS vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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NABISCO SNACKS wins in 6 out of 12 nutrient categories
NABISCO SNACKS: 6
vs
CRUNCHY CHEESE CURLS: 2
(4 ties)
Overview
| Nutrient | NABISCO SNACKS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO SNACKS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO SNACKS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 339 MG | 750 MG |