NABISCO vs FIG BARS

Nutrition comparison per 100 g serving

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NABISCO wins in 5 out of 11 nutrient categories

NABISCO: 5 vs FIG BARS: 3 (3 ties)

Overview

Nutrient	NABISCO	FIG BARS	Winner
Calories	435 cal	375 cal
Protein	4.4 g	0 g
Carbs	82.6 g	75 g
Fat	8.7 g	6.3 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NABISCO	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NABISCO	FIG BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	2.3 MG
Potassium, K	196 MG	0 MG
Sodium, Na	652 MG	438 MG

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